Alright real talk do you squint your eyes almost totally closed or hear the jaws theme music whenever a scale is any place near you? Oh my goodness, that's me, I can't!! Well this first episode of my Positively People Podcast is for you! Dr. Annette Stokes of Innovative Healthcare share's her insight into a variety of ways to lose weight and keep it off, including some of the latest fad diets and healthy highly publicized weight loss diets. Enjoy!